Melt into Sleep - Hypnosis Audio
You deserve to get a good night’s sleep every night. Harness the power of your subconscious to improve your sleep.
You can wake up every day feeling rested, restored and invigorated, ready for the day ahead. Drift off to sleep easier and avoid those 3 am anxiety spirals by retraining your mind to fall asleep and stay asleep. If you have been suffering from difficulties falling asleep or staying asleep, this hypnosis is for you.
Listen as much as you want, this session is suitable for repeated listening. Listening to hypnosis on a regular basis helps to relax the nervous system and trains your mind to absorb positive suggestions to help change your mindset.
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Listen to a sample track
Who is this hypnosis audio for?
This self-hypnosis audio is perfect for you if you are looking to fall asleep, stay asleep, and have better quality sleep. When you sleep better you can feel the improvement in just about every part of your life.
How Will I Get Access to The Audio?
You will receive a secure link to the file lasting 24 hours after the first download. You don’t need to download any special apps, simply click the link and download to a device of your choosing. Make sure you listen to the audio daily for the best results.
How Long Is This Hypnosis?
25 minutes of hypnosis then a further 35 minutes of theta brainwave entrainment music to enhance a deep theta meditative state or to gently lull you into sleep when the session is over.
How Long Should I Listen?
Listen for at least 21 days, once a day to get the maximum effect, but you can also listen whenever you need to fall asleep, whenever you need a boost of confidence, and whenever you need a top-up in the future.
Instant Access
Once downloaded, it’s yours to keep and you can get started instantly. You can listen to your session on your phone, tablet, or computer.
Music tracks credit:
(In the Wake of a Dream) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.